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		<title>메디플러스요양보호사교육원</title>
		<link>https://mcare.or.kr</link>
		<description>요양보호사 교육, 방문요양, 방문목욕,방문간호의 메디플러스 재가복지센타를 운영</description>
		
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			<title><![CDATA[요양보호사보수교육(8/22일)]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=858]]></link>
			<description><![CDATA[<p>안녕하세요</p>
<p>보수교육이 8/22일 있읍니다</p>
<p>09시부터 18시까지 8시간 입니다</p>
<p>온라인 4시간들으신분은 오후 2시부터6시까지 입니다</p>
<p>많은접수 바랍니다</p>
<p>교육비는 36,000원 입니다</p>
<p>감사합니다</p>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Fri, 07 Aug 2026 10:20:49 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=1"><![CDATA[공지사항]]></category>
		</item>
				<item>
			<title><![CDATA[자신 있게 하는 게 필수인 바둑이게임 : 온라인,모바일 설치 없이 즐기는 업계 최대 규모 메이저 브랜드]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=857]]></link>
			<description><![CDATA[#바둑이가이드 #pc바둑이 #사설바둑이 #온라인바둑이 #모바일바둑이 #몰디브바둑이 #바이브바둑이 #블루바둑이 #인디고바둑이 #인디오바둑이 #몰디브맞고 #바둑이맞고 #바이브맞고 #블루맞고 #인디고맞고 #인디오맞고 #모바일현금맞고 #바둑이게임사이트 #인디고게임 #바이브게임 #블루게임 #인디오게임 #블루게임주소 #바이브게임주소 #바둑이게임주소 #몰디브게임주소 #인디고게임주소 #인디오게임주소 #모바일바둑이게임 #현금바둑이게임 #바둑이게임 #비타민게임 #아이슬롯 #모바일슬롯사이트 #온라인슬롯사이트 #슬롯사이트 #바둑이사이트추천 #슬롯추천 #슬롯사이트추천 #온라인슬롯추천 #모바일슬롯추천 #홀덤게임 #텍사스홀덤 #온라인홀덤게임 #비타민홀덤 #몰디브홀덤 #바이브홀덤 #블루홀덤 #인디고홀덤 #인디오홀덤 #텍사스홀덤사이트 #홀덤사이트 #모바일홀덤게임 #온라인홀덤추천 #모바일홀덤추천 #홀덤사이트추천 #홀덤게임추천 #모바일홀덤사이트 #온라인홀덤사이트 #텍사스홀덤사이트 #현금홀덤사이트 #아이폰홀덤

KK바둑이●○_●○
https://www.jtmbopen.com

전화 : 010·6555·8621
카카오 : good7757 김부장

지금까지 경험해보지 못한 NO.1 바둑이게임사이트 최신 정보 안내
자신 있게 단언할 수 있는 뭐 하나 빠지지 않는 완벽한 바둑이게임사이트

전국 방방곡곡에서 물 들어오듯 모이는 매니아층이 선택한 우리나라에 단 하나 뿐인 곳
브랜드 평판,게임 만족도,철저한 고객 관리 등 역대 급 퍼포먼스의 프리미엄 업체

항시 쾌적한 이용을 위해 정기적으로 이루어지는 최신 업데이트 및 잦은 이벤트
남녀노소 호불호 없이 ! 라이트하게 ! 헤비하게 ! 원하는 대로 즐길 수 있는 곳

잠깐 한번을 이용하더라도 제대로 검증된 곳,정품 브랜드 업체에서 시작해야 합니다
365일 최적화된 환경에서 즐기는 최상의 플레이 ! 항상 최고 만을 추구하는 모든 운영진

그리고,새롭게 선보이는 '아이슬롯' 슬롯 게임의 정점인 곳 ! 대체 불가 정품 브랜드 업체
정정당당하게 겨루는 유저 간 승부에서 오는 말로는 표현하지 못하는 짜릿함과 쾌감 !

대충 검색만 해도 나오는 많은 바둑이게임사이트들과는 차원이 다른 독보적인 곳입니다
그만큼 운영진들의 피,땀,눈물로 만들어진 비교 불가,대체 불가한 최고의 걸작입니다

우리나라에서 가장 오래된 바둑이 브랜드,수많은 사람들의 뜨거운 지지를 한 몸에 받는 곳
지금부터 가장 최고의 퍼포먼스를 보여주는 역대 급 폼의 브랜드에서 시작해보세요 !!

#바둑이가이드 #pc바둑이 #사설바둑이 #온라인바둑이 #모바일바둑이 #몰디브바둑이 #바이브바둑이 #블루바둑이 #인디고바둑이 #인디오바둑이 #몰디브맞고 #바둑이맞고 #바이브맞고 #블루맞고 #인디고맞고 #인디오맞고 #모바일현금맞고 #바둑이게임사이트 #인디고게임 #바이브게임 #블루게임 #인디오게임 #블루게임주소 #바이브게임주소 #바둑이게임주소 #몰디브게임주소 #인디고게임주소 #인디오게임주소 #모바일바둑이게임 #현금바둑이게임 #바둑이게임 #비타민게임 #아이슬롯 #모바일슬롯사이트 #온라인슬롯사이트 #슬롯사이트 #바둑이사이트추천 #슬롯추천 #슬롯사이트추천 #온라인슬롯추천 #모바일슬롯추천 #홀덤게임 #텍사스홀덤 #온라인홀덤게임 #비타민홀덤 #몰디브홀덤 #바이브홀덤 #블루홀덤 #인디고홀덤 #인디오홀덤 #텍사스홀덤사이트 #홀덤사이트 #모바일홀덤게임 #온라인홀덤추천 #모바일홀덤추천 #홀덤사이트추천 #홀덤게임추천 #모바일홀덤사이트 #온라인홀덤사이트 #텍사스홀덤사이트 #현금홀덤사이트 #아이폰홀덤]]></description>
			<author><![CDATA[박종덕]]></author>
			<pubDate>Wed, 15 Jul 2026 18:34:29 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=5"><![CDATA[자유게시판]]></category>
		</item>
				<item>
			<title><![CDATA[검증된 바둑이게임 추천하는 곳ㅣ현금바둑이 다운로드 홀덤 맞고 인디고게임 안내]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=856]]></link>
			<description><![CDATA[#바둑이가이드 #pc바둑이 #사설바둑이 #온라인바둑이 #모바일바둑이 #몰디브바둑이 #바이브바둑이 #블루바둑이 #인디고바둑이 #인디오바둑이 #몰디브맞고 #바둑이맞고 #바이브맞고 #블루맞고 #인디고맞고 #인디오맞고 #모바일현금맞고 #바둑이게임사이트 #인디고게임 #바이브게임 #블루게임 #인디오게임 #블루게임주소 #바이브게임주소 #바둑이게임주소 #몰디브게임주소 #인디고게임주소 #인디오게임주소 #모바일바둑이게임 #현금바둑이게임 #바둑이게임 #비타민게임 #아이슬롯 #모바일슬롯사이트 #온라인슬롯사이트 #슬롯사이트 #바둑이사이트추천 #슬롯추천 #슬롯사이트추천 #온라인슬롯추천 #모바일슬롯추천 #홀덤게임 #텍사스홀덤 #온라인홀덤게임 #비타민홀덤 #몰디브홀덤 #바이브홀덤 #블루홀덤 #인디고홀덤 #인디오홀덤 #텍사스홀덤사이트 #홀덤사이트 #모바일홀덤게임 #온라인홀덤추천 #모바일홀덤추천 #홀덤사이트추천 #홀덤게임추천 #모바일홀덤사이트 #온라인홀덤사이트 #텍사스홀덤사이트 #현금홀덤사이트 #아이폰홀덤

KK바둑이●○_●○
https://www.jtmbopen.com

전화 : 010·6555·8621
카카오 : good7757 김부장

지금까지 경험해보지 못한 NO.1 바둑이게임사이트 최신 정보 안내
자신 있게 단언할 수 있는 뭐 하나 빠지지 않는 완벽한 바둑이게임사이트

전국 방방곡곡에서 물 들어오듯 모이는 매니아층이 선택한 우리나라에 단 하나 뿐인 곳
브랜드 평판,게임 만족도,철저한 고객 관리 등 역대 급 퍼포먼스의 프리미엄 업체

항시 쾌적한 이용을 위해 정기적으로 이루어지는 최신 업데이트 및 잦은 이벤트
남녀노소 호불호 없이 ! 라이트하게 ! 헤비하게 ! 원하는 대로 즐길 수 있는 곳

잠깐 한번을 이용하더라도 제대로 검증된 곳,정품 브랜드 업체에서 시작해야 합니다
365일 최적화된 환경에서 즐기는 최상의 플레이 ! 항상 최고 만을 추구하는 모든 운영진

그리고,새롭게 선보이는 '아이슬롯' 슬롯 게임의 정점인 곳 ! 대체 불가 정품 브랜드 업체
정정당당하게 겨루는 유저 간 승부에서 오는 말로는 표현하지 못하는 짜릿함과 쾌감 !

대충 검색만 해도 나오는 많은 바둑이게임사이트들과는 차원이 다른 독보적인 곳입니다
그만큼 운영진들의 피,땀,눈물로 만들어진 비교 불가,대체 불가한 최고의 걸작입니다

우리나라에서 가장 오래된 바둑이 브랜드,수많은 사람들의 뜨거운 지지를 한 몸에 받는 곳
지금부터 가장 최고의 퍼포먼스를 보여주는 역대 급 폼의 브랜드에서 시작해보세요 !!

#바둑이가이드 #pc바둑이 #사설바둑이 #온라인바둑이 #모바일바둑이 #몰디브바둑이 #바이브바둑이 #블루바둑이 #인디고바둑이 #인디오바둑이 #몰디브맞고 #바둑이맞고 #바이브맞고 #블루맞고 #인디고맞고 #인디오맞고 #모바일현금맞고 #바둑이게임사이트 #인디고게임 #바이브게임 #블루게임 #인디오게임 #블루게임주소 #바이브게임주소 #바둑이게임주소 #몰디브게임주소 #인디고게임주소 #인디오게임주소 #모바일바둑이게임 #현금바둑이게임 #바둑이게임 #비타민게임 #아이슬롯 #모바일슬롯사이트 #온라인슬롯사이트 #슬롯사이트 #바둑이사이트추천 #슬롯추천 #슬롯사이트추천 #온라인슬롯추천 #모바일슬롯추천 #홀덤게임 #텍사스홀덤 #온라인홀덤게임 #비타민홀덤 #몰디브홀덤 #바이브홀덤 #블루홀덤 #인디고홀덤 #인디오홀덤 #텍사스홀덤사이트 #홀덤사이트 #모바일홀덤게임 #온라인홀덤추천 #모바일홀덤추천 #홀덤사이트추천 #홀덤게임추천 #모바일홀덤사이트 #온라인홀덤사이트 #텍사스홀덤사이트 #현금홀덤사이트 #아이폰홀덤]]></description>
			<author><![CDATA[박종덕]]></author>
			<pubDate>Wed, 15 Jul 2026 18:33:52 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=9"><![CDATA[자유게시판]]></category>
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			<title><![CDATA[요양보호사자격증교육일정(8/24일개강)간호조무사 사회복지사합반]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=855]]></link>
			<description><![CDATA[<p>안녕하세요</p>
<p>다음 요양보호사교육일정을 공지 합니다</p>
<p>-요양보호사 자격증교육(주간반)</p>
<p>-교육일정 </p>
<p>요양보호사자격증교육(월-금 09:00-17:20)</p>
<p>-<strong>교육일정8/24일보터10월07일까지(이론 실기 240시간)</strong>,</p>
<p>  현장실습<strong> (10/12일부터10월23일 평일 80시간)</strong></p>
<p>-신규반과 (320시간)자격자반 합반 가능<br />(간호사  간호조무사 자격자사회복지사자격자 합반- 6일 교육과 8시간 현장실습)</p>
<p>제출서류</p>
<p>-사진1장  자격증사본(해당자만) 시험접수비 교육비등</p>
<p>건강진단서(합격후 자격증 신청때)</p>
<p>혜택 </p>
<p>-교재는 무료 지급<br />-구직시 취업알선<br />-교퉁편 8호선 9호선 4번출구에서 150미터 전방 ,<br />석촌역 버스정류장 횡단보도바로앞 메디플러스요양보호사교육원<br />-석사/박사 강사진</p>
<p>일정 참고 하시어 접수 바랍니다</p>
<p>감사합니다</p>
<p>02-420-2410</p>
<p>010-4273-2410</p>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Mon, 13 Jul 2026 15:26:41 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=1"><![CDATA[공지사항]]></category>
		</item>
				<item>
			<title><![CDATA[방미통위, '통일TV 등록취소' 취소소송 상고 포기…PP 지위 회복]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=852]]></link>
			<description><![CDATA[방송미디어통신위원회는 통일TV 방송채널사용사업자(PP)에 대한 등록취소 처분 취소 소송과 관련해 법원의 판단을 수용하고 상고를 포기했다고 밝혔습니다.

서울고법은 지난달 10일 통일TV가 지난 2024년 4월 제기한 등록취소처분 취소소송 항소심에서 원고 주장을 받아들이며 기존에 내려진 등록취소처분을 취소했습니다.

"처분사유가 부존재하기 때문에 기존 처분은 위법하다"는 게 항소심 판단입니다.

이후 방미통위는 사법부 판단을 존중해 법무부게 상고 포기 의견을 제출했고, 법무장관이 어제(1일) 상고포기를 지휘하며 통일TV는 PP 지위를 회복하게 됐습니다.

1심 재판부도 "사회통념상 부정한 방법으로 처분청의 등록증 발급 등에 관한 의사결정에 영향을 미쳤다고 인정하기 어려워 처분 사유가 존재하지 않는다"며 등록취소 처분이 위법하다고 판단한 바 있습니다.

앞서 윤석열 정부 시절이던 2024년 1월 당시, 과기정통부는 '거짓이나 부정한 방법으로 등록했다'며 통일TV에 대해 PP 등록 취소처분을 내렸습니다.
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방미통위는 기자단에 배포한 입장문을 통해 "방송의 자유와 다양성을 보장해야 할 국가기관이 적법하지 않은 방법으로 PP 등록을 취소해 방송의 자유와 국민의 시청권을 위축시킨 데 대해 유감스럽게 생각한다"며 "통일TV가 방송채널사용사업자로서 기능을 다할 수 있도록 행정적 지원에 최선을 다하겠다"고 밝혔습니다.]]></description>
			<author><![CDATA[aa]]></author>
			<pubDate>Thu, 02 Jul 2026 19:34:59 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=9"><![CDATA[자유게시판]]></category>
		</item>
				<item>
			<title><![CDATA[“북한군 포로 보내달라” 러시아 요청 공개한 우크라이나…정부 “협상 카드 아냐”]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=851]]></link>
			<description><![CDATA[안드리 시비하 우크라이나 외교장관이 지난달 29일 북한군 포로 2명과 우크라이나 포로 수천명을 교환하자는 러시아 측 제안을 밝힌 것으로 전해졌다. 국내 일각에선 북한군 포로의 한국 송환과 정부의 우크라이나 재건사업 참여를 연계해 논의하기 위해 우크라이나 정부가 러시아 제안을 공개한 것 아니냐는 분석이 나왔다. 정부는 “북한군 포로의 자유의사를 존중한다”는 양국의 합의된 입장이 중요하다며 포로 송환과 재건사업 참여는 무관하다고 밝혔다.

2일 취재를 종합하면 시비하 장관은 지난달 29일 국내 싱크탱크인 아산정책연구원에 방문해 러시아가 북한군 포로 2명과 우크라이나군 포로 수천명을 교환하자는 제안을 했다고 말한 것으로 전해졌다. 이는 우크라이나 정부 인사가 지난달 자국 매체를 통해 “러시아가 북한군 포로 송환을 먼저 요청해왔다”고 한 발언과 유사한 맥락으로 보인다.

시비하 장관은 이날 엑스에 “우크라이나에 대한 방공망과 미사일 지원 결정은 미룰 수 없는 문제”라며 “러시아에 대한 제재 압력을 강화하는 국제사회의 결정이 지금 필요하다”고 밝혔다. 시비하 장관은 지난달 29~30일 한국을 방문한 뒤 이날까지 일본에 머문다.

국내 일각에선 우크라이나 정부가 북한군 포로 송환과 재건·방위산업 협력 등을 연결 짓는 것 아니냐는 분석이 나왔다. 우크라이나 정부는 그동안 한국 국회 등을 통해 무기 지원, 러시아 규탄 발언을 요청해왔다. 지난해부터 우크라이나 측과 소통해온 국회 인사들은 북한군 포로 송환이 협상 카드로 활용될 가능성이 적지 않을 것으로 내다보기도 했다.
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정부는 북한군 포로 송환과 한국의 재건사업 협력이 연계됐다는 시각에 선을 그었다. 외교부 당국자는 이날 “우크라이나 쪽에서 우리의 인도적 지원이나 재건사업 참여에 대한 기대가 있는 것은 사실”이라면서도 “북한군 포로와 연계된 것은 아니다”라고 말했다.

정부는 지난달 30일 양국 외교장관이 “당사자들의 자유의사를 존중한다”는 발표문 공개에 합의했다는 점을 들어 북한군 포로가 다른 포로와 교환될 가능성은 적다고 본다. 외교부 당국자는 “개인의 자유의사를 존중한다는 메시]]></description>
			<author><![CDATA[aa]]></author>
			<pubDate>Thu, 02 Jul 2026 19:26:19 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=5"><![CDATA[자유게시판]]></category>
		</item>
				<item>
			<title><![CDATA["있을 수 없는 일"…월드컵서 한국인에 눈 찢기 일파만파]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=850]]></link>
			<description><![CDATA[서경덕 성신여대 교수가 2026 FIFA 북중미 월드컵 경기장에서 한국인 유튜버가 인종차별을 당한 일과 관련해 가해자의 공개 사과와 국제축구연맹(FIFA)의 재발 방지 노력을 촉구했다.

서 교수는 14일 자신의 페이스북에 "2026 FIFA 북중미 월드컵 대한민국과 체코의 예선 1차전 경기장에서 한국인 유튜버가 멕시코 축구팬으로부터 인종차별을 당한 사실이 알려져 논란"이라고 밝혔다.

그는 "많은 누리꾼들이 제보를 해 줘서 알게 됐다"며 "한국과 체코의 경기장에서 한국의 유명 유튜버가 촬영한 셀카 영상에 뒷자리에 앉은 멕시코 남성이 양손 검지로 눈을 찢는 모습이 포착됐다"고 설명했다.

손가락으로 양쪽 눈을 찢는 듯한 행위는 아시아인을 비하하는 대표적 인종차별 제스처로 지적돼 왔다. 서 교수도 "손가락으로 눈을 찢는 행위는 아시아인을 비하할 때 사용돼 온 대표적인 인종차별 행위"라고 했다.

논란은 구독자 660만명을 보유한 유튜버 이노냥의 영상이 사회관계망서비스(SNS)를 통해 확산되면서 커졌다. 이노냥은 12일(한국시간) 멕시코 과달라하라 에스타디오 과달라하라에서 열린 한국과 체코의 조별리그 경기를 관람하던 중 관중석 분위기를 담기 위해 셀카 영상을 촬영했다.

영상에는 이노냥 뒤편에 앉아 있던 멕시코 축구대표팀 엠블럼이 박힌 흰색 티셔츠 차림의 남성이 카메라를 바라보며 양손 검지를 눈 옆에 대는 장면이 담겼다.

해당 영상이 확산되자 국내 누리꾼들은 "명백한 인종차별"이라며 비판했다. 일부는 FIFA에 해당 영상을 알려야 한다는 반응도 보였다. 해외 누리꾼들 사이에서도 "같은 멕시코인으로서 부끄럽다", "대신 사과한다"는 반응이 나왔다.

멕시코 현지 매체도 이 사안을 다뤘다. 서 교수는 "이러한 상황은 멕시코 현지 매체인 폴리티코에서도 소개했다"고 전했다.]]></description>
			<author><![CDATA[aa]]></author>
			<pubDate>Sun, 14 Jun 2026 20:20:47 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=9"><![CDATA[자유게시판]]></category>
		</item>
				<item>
			<title><![CDATA[[올댓차이나] 中, 미국 알리바바·바이두·BYD 군사기업 지정 반발]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=849]]></link>
			<description><![CDATA[[서울=뉴시스]이재준 기자 = 중국 정부는 13일 미국 국방부가 자국 기업들을 '중국군 지원 기업' 명단에 추가한데 대해 강력히 반발하며 즉각 철회를 요구했다.

신화망과 중앙통신에 따르면 중국 상무부는 13일 대변인 명의 입장문에서 미국이 전자상거래 업체 알리바바(阿里巴巴)와 검색엔진 기업 바이두(百度), 전기차 메이커 비야디(比亞迪 BYD) 등을 중국군 지원 기업 명단에 포함한데 "강한 불만과 단호한 반대" 입장을 밝혔다.

상무부는 미국이 베이징 미중 정상회담 합의를 외면하고 중미 경제·무역 관계의 큰 틀을 무시한 채 국가안보 개념을 일반화하고 국가 권력을 남용해 중국기업을 부당하게 탄압하고 있다고 비판했다.

이어 "미국의 조치는 국제 경제·무역 질서를 심각하게 훼손하고 글로벌 산업·공급망 안정성을 위협하며 중국기업의 정당한 권익을 침해하고 있다"고 주장했다.

상무부는 미국에 관련 조치를 즉각 철회하라고 촉구하며 중국기업에 공정하고 비차별적인 환경을 제공해야 한다고 강조했다.

그러면서 "미국이 잘못된 조치를 시정하지 않을 경우 중국은 반드시 단호하고 강력한 대응 조치를 취하겠으며 그에 따른 결과와 책임은 전적으로 미국 측이 부담해야 한다"고 경고했다.

앞서 미국 국방부는 8일 중국군 현대화와 군민융합 전략을 지원한다고 간주하는 중국기업 명단을 갱신하면서 알리바바, 바이두, 비야디, 바이오기업 야오밍 캉더(藥明康德 WuXi AppTec), 인공지능(AI) 기반 라이다·로봇 기업 로보센스(RoboSense 速騰聚創) 등 이름을 새로 올렸다.


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지난달 14일 베이징에서 열린 미중 정상회담에선 양국이 '건설적 전략 안정 관계' 구축에 공감했으며 양국 관계를 협력 중심,절제된 경쟁, 관리 가능한 이견, 평화적 공존이라는 방향으로 발전시키기로 했다고 시진핑(習近平) 국가주석이 설명한 바 있다.

미국 국방부의 중국 군사기업(CMC) 명단은 일반적인 경제 제재 명단과는 성격이 다르다.

현재 명단에 포함됐다고 해서 즉각적인 수출통제나 금융제재가 부과되는 건 아니다. 하지만 미국 정부와 의회, 투자기관이 중국 기업의 군 관련 연계를 평가하는 기준으로 활용한다는 점에서 실질적인 의미가 크다.]]></description>
			<author><![CDATA[aa]]></author>
			<pubDate>Sun, 14 Jun 2026 19:07:50 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=5"><![CDATA[자유게시판]]></category>
		</item>
				<item>
			<title><![CDATA[[좋은글] 하루 속에서 찾은 작은 평온]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=847]]></link>
			<description><![CDATA[하루를 살아가다 보면 마음이 쉬지 못하는 순간들이 많습니다. 해야 할 일들은 계속 이어지고, 사람들과의 관계 속에서도 신경 써야 할 부분들이 끊임없이 생겨납니다. 그렇게 정신없이 시간을 보내다 보면 어느 순간 이유 없이 피곤하고, 마음이 무겁게 느껴질 때가 있습니다. 특별한 문제가 있는 것은 아니지만 계속 긴장된 상태로 살아가다 보면 작은 일에도 쉽게 지치게 됩니다. 그래서 우리는 하루 속에서 잠시라도 마음을 쉬게 해주는 작은 평온을 찾게 됩니다.

사람마다 평온을 느끼는 방식은 모두 다릅니다. 누군가는 조용한 음악을 들으며 마음을 가라앉히고, 누군가는 따뜻한 차 한 잔으로 하루의 긴장을 풀어냅니다. 또 어떤 사람은 아무 생각 없이 창밖을 바라보며 복잡했던 생각들을 천천히 흘려보내기도 합니다. 중요한 건 거창한 휴식이 아니라, 스스로를 잠시 편안하게 만들어주는 시간을 가지는 것입니다.

반복되는 일상 속에서는 자신이 좋아하는 취향을 바라보는 것만으로도 작은 위안을 느끼게 될 때가 있습니다. <a rel="nofollow noopener" href="https://koreapaganini.com" target="_blank">전담액상사이트</a> 같은 공간을 천천히 둘러보며 다양한 향과 분위기를 살펴보는 행동 역시 누군가에게는 짧은 휴식처럼 느껴질 수 있습니다. 익숙한 취향 속에서 잠시 생각을 비우고 복잡했던 감정들을 멀리하는 시간은 생각보다 마음에 큰 여유를 만들어주기도 합니다. 중요한 건 무엇을 하느냐보다 스스로를 쉬게 해주는 시간을 가지는 것입니다.

우리는 늘 더 잘해야 한다는 압박 속에서 살아갑니다. 남들과 비교하며 조급해지고, 쉬고 있는 순간조차 괜히 불안하게 느껴질 때도 있습니다. 하지만 사람은 기계처럼 계속 움직일 수 없습니다. 마음에도 휴식이 필요하고, 감정을 정리할 시간이 필요합니다. 잠시 멈춰 서는 시간은 결코 뒤처지는 시간이 아니라, 다시 앞으로 나아가기 위해 꼭 필요한 과정입니다.

오늘 하루도 충분히 애썼습니다. 완벽하지 않아도 괜찮고, 조금 느려도 괜찮습니다. 중요한 건 자신을 너무 몰아붙이지 않는 것입니다. 바쁜 하루 속에서도 작은 평온 하나를 찾을 수 있다면 그것만으로도 충분한 위로가 될 수 있습니다. 그렇게 하루 속 작은 평온들이 쌓여 결국 우리는 다시 내일을 살아갈 힘을 얻게 됩니다.]]></description>
			<author><![CDATA[하지훈]]></author>
			<pubDate>Mon, 18 May 2026 17:58:51 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=9"><![CDATA[자유게시판]]></category>
		</item>
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			<title><![CDATA[요양보호사자격증교육(6/8일) 개강]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=846]]></link>
			<description><![CDATA[<p>안녕하세요</p>
<p>다음 요양보호사교육일정을 공지 합니다</p>
<p>-요양보호사 자격증교육(주간반)</p>
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<p>제출서류</p>
<p>-사진1장  자격증사본(해당자만) 시험접수비 교육비등</p>
<p>건강진단서(합격후 자격증 신청때)</p>
<p>혜택 </p>
<p>-교재는 무료 지급<br />-구직시 취업알선<br />-교퉁편 8호선 9호선 4번출구에서 150미터 전방 ,<br />석촌역 버스정류장 횡단보도바로앞 메디플러스요양보호사교육원<br />-석사/박사 강사진</p>
<p>일정 참고 하시어 접수 바랍니다</p>
<p>감사합니다</p>
<p>02-420-2410</p>
<p>010-4273-2410</p>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Sat, 09 May 2026 16:50:49 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=1"><![CDATA[공지사항]]></category>
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			<title><![CDATA[무료직업능력특화교육]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=845]]></link>
			<description><![CDATA[【공지】무료직업능력특화교육 1급자격 

본 교육원에서는 삶의 질적 향상 및 평생학습 기회 제공을 목적으로 하여 다양한 자격 강좌를 운영합니다. 능력 중심 사회로 변화함에 따라 개인별 맞춤형 직업능력특화교육은 지식과 정보를 소통하고 활용해야 하는 진로개발에 있어 꼭 필요한 학습이 될 것입니다. 시간과 공간에 제약을 받지 않는 온라인 강좌를 통해 다각적인 경력개발을 도모하시기 바랍니다. 

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▶ 신청방법 : https://www.goodedu.net/
회원가입(쿠폰입력-FREE입력) - 수강신청 - 과목선택(1~3과목까지) - 결재하기(0원) - 강의실입장 - 학습하기
※ 회원가입 시 쿠폰입력란에 FREE를 기재해 주셔야 무료 혜택이 가능합니다.

▶ 지원과정 : 민간자격증 90여 과정
 ** [인기과정]
병원동행매니저/ 노인돌봄생활지원사/ 바리스타1급/ 정리수납전문가1급/ 심리상담사1급/ 독서지도사1급/ 타로상담전문가/ 노인통합관리지도사 1급/ 방과후돌봄교실지도사 1급/ 부동산권리분석사 1급/ 안전지도사 1급/ 요양병원관리사 1급/ 반려동물관리사 1급 등 
 ** [신규개강]
챗gpt활용지도사/ 가사관리사 1급/ 사무경리전문가 1급/ 일상돌봄매니저 1급/ 늘봄학교프로그램지도사 1급/ AI활용전문가 등

▶ 수강안내
 1. 개강 : 수강신청 완료 후 관리자 승인 없이 바로 수강 가능 (학사일정 문자공지)
 ※1일 학습분량 : 없음 / 학습기간내 자유롭게 수강
 2. 교재 : 강의교안/예상문제 무료 제공 
 3. 수강방법 : 100% 온라인 수강
 4. 수강기간 : 5주 과정

▶ 자격발급유의사항 
 ※ 수강 / 시험응시 비용 모두 무료장학지원 과정입니다.
 【단, 자격 발급비용은 개별부담입니다】
 【자격 발급비용은 본 교육원이 아닌 협회 발급비용입니다】
▶ 수강문의 : 02-1600-8103  
한국지식교육협회]]></description>
			<author><![CDATA[굿에듀넷]]></author>
			<pubDate>Fri, 08 May 2026 15:56:56 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=9"><![CDATA[자유게시판]]></category>
		</item>
				<item>
			<title><![CDATA[요양보호사 보수교육일정(5/30일)6/27일]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=842]]></link>
			<description><![CDATA[<p>안녕하세요</p>
<p>보수교육이5월30일 09시에 있읍니다(8시간 집체교육)/다음일정<strong> 6월27일에 있읍니다</strong></p>
<p><strong>교육비 36,000원 국민 434701-01-181944 메디플러스 간병으로 입금하시고</strong></p>
<p>전화주십시오</p>
<p>신청안하신분들 전화헤서 접수바랍니다</p>
<p>감사합니다</p>
<p>온라인으로 받으신분들은 14시 집체교육(4시간)에 오시면 됩니다</p>
<p><a href="https://www.hangyohyup.net/%EB%A9%94%EB%94%94%ED%94%8C%EB%9F%AC%EC%8A%A4/">한국요양보호사교육원협회 보수교육센터(이부분을 클릭하세요) 온라인 4시간(교육비 12000원)</a></p>
<p><strong>교육비 18,000원 입금하세요 (국민 434701-01-181944 메디플러스간병)</strong></p>
<p>감사합니다</p>
<p>02-420-2410 ,010-4273-2410</p>
<p>메디플러스요양보호사교육원장</p>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Tue, 28 Apr 2026 13:49:54 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=1"><![CDATA[공지사항]]></category>
		</item>
				<item>
			<title><![CDATA[자동차보험료비교견적사이트]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=841]]></link>
			<description><![CDATA[<div style="height:0px;width:0px;">
<p><span style="letter-spacing:-100em;"><a href="https://hokyung.kr"> 다이렉트자동차보험비교</a></span></p>
</div>]]></description>
			<author><![CDATA[김지영]]></author>
			<pubDate>Sun, 26 Apr 2026 08:29:06 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=4"><![CDATA[교육상담신청]]></category>
		</item>
				<item>
			<title><![CDATA[쇼핑노하우]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=840]]></link>
			<description><![CDATA[하루의 피로를 풀어주는 작은 루틴, 그 속에 전자담배액상사이트가 있습니다. 세상에서 가장 다양한 맛과 향을 한자리에 모아놓은 이곳은, 마치 액상 천국처럼 느껴집니다. 한 모금 들이마실 때마다 퍼지는 고급스러운 향과 깔끔한 맛, 그리고 오랜 시간 변함없는 품질. 전자담배액상사이트를 통해 저는 단순한 니코틴이 아닌, 나만을 위한 작은 사치를 누리고 있습니다. 진심으로 추천하고 싶은, 믿고 찾을 수 있는 최고의 전자담배액상사이트입니다. https://koreapaganini.com/]]></description>
			<author><![CDATA[황갈치]]></author>
			<pubDate>Wed, 22 Apr 2026 15:08:04 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=9"><![CDATA[자유게시판]]></category>
		</item>
				<item>
			<title><![CDATA[하루를 견디게 하는 힘의 정체]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=834]]></link>
			<description><![CDATA[힘든 하루를 버티게 하는 것은
거창한 이유가 아닐지도 모릅니다.

작은 기대 하나,
사소한 위로 한 줄이
생각보다 큰 힘이 됩니다.

보이지 않는 마음의 힘이
조용히 나를 지탱하고 있습니다.

잠시 멈춰
<a href="https://vapingzone.kr/product/list.html?cate_no=74" rel="noopener noreferrer" target="_blank">전담액상사이트</a>를
차분히 살펴보듯

흐트러진 생각을
천천히 정리해 보세요.

그 안에서
나를 버티게 하는 이유가
조용히 드러납니다.]]></description>
			<author><![CDATA[해바라기29]]></author>
			<pubDate>Mon, 30 Mar 2026 18:32:27 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=9"><![CDATA[자유게시판]]></category>
		</item>
				<item>
			<title><![CDATA[[좋은글] 나를 위한 조용한 응원]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=833]]></link>
			<description><![CDATA[크게 드러나지 않아도
나를 향한 응원은
조용히 이어집니다.

힘들었던 하루 끝에도
다시 일어선 나를
스스로 인정해 주세요.

잠시 멈춰
<a href="https://koreapaganini.com/category/%EB%8B%88%EC%BD%94%ED%8B%B4-%EC%9E%85%ED%98%B8%ED%9D%A1-%EC%95%A1%EC%83%81/76/" rel="noopener noreferrer" target="_blank">전담액상사이트</a>를
차분히 살펴보듯

내 마음을 돌아보며
작은 위로를 건네보세요.

그 조용한 응원이
내일의 나를
다시 움직이게 합니다.]]></description>
			<author><![CDATA[하지훈]]></author>
			<pubDate>Mon, 30 Mar 2026 18:30:04 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=9"><![CDATA[자유게시판]]></category>
		</item>
				<item>
			<title><![CDATA[요양보호사 보수교육(온라인 사이트)]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=831]]></link>
			<description><![CDATA[<p>온라인 보수교육</p>
<p>http://www.hangyohyup.net/메디플러스<a href="http://hangyohyup.net/mediplus">http://hangyohyup.net/mediplus</a></p>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Fri, 13 Mar 2026 16:36:56 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=1"><![CDATA[공지사항]]></category>
		</item>
				<item>
			<title><![CDATA[요양보호사 보수교육 일정]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=830]]></link>
			<description><![CDATA[매월3째주 토요일 에 있읍니다
3월21일 4월18일
온라인 4시간교육은  http://www.hangyohyup.net/메디플러스/
http://www.hangyohyup.net/mediplus 사이트입니다]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Fri, 13 Mar 2026 16:31:33 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=4"><![CDATA[교육상담신청]]></category>
		</item>
				<item>
			<title><![CDATA[요양보호사자격증취득과정(간호사 간호조무사자격자 주말반)개강5/9일개강]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=827]]></link>
			<description><![CDATA[<p>교육과정</p>
<p>-간호사 간호주무사 자격자반</p>
<p>교육일정(주말에 토 ,일요일)</p>
<p>-5/9일 5/10일 5월16일 5월17일 5월23일 5월24일(간호조무사)</p>
<p>현장실습(5월30일)</p>
<p>-간호사 반은 5월9일 5월10일 5월16일 5월17일</p>
<p>현장실습(5월23일)</p>
<p>09:00-17:30분</p>
<p>제출서류</p>
<p>사진1장 자격증사본  시험접수비 교육비등</p>
<p> </p>
<p>많은접수바랍니다</p>
<p>감사합니다</p>
<p><strong><span style="color:#0000ff;">02-420-2410</span></strong></p>
<p><strong><span style="color:#0000ff;">010-4273-2410</span></strong></p>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Thu, 12 Mar 2026 17:09:57 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=1"><![CDATA[공지사항]]></category>
		</item>
				<item>
			<title><![CDATA[요양보호사자격증교육(주간반 4월9일시작)]]></title>
			<link><![CDATA[https://mcare.or.kr/?kboard_content_redirect=823]]></link>
			<description><![CDATA[<p>안녕하세요</p>
<p>다음 요양보호사교육일정을 공지 합니다</p>
<p>-요양보호사 자격증교육(주간반)</p>
<p>-교육일정 </p>
<p>요양보호사자격증교육(월-금 09:00-17:20)</p>
<p>-<strong><span style="color:#0000ff;">교육일정4/9일보터5월22일까지(이론 실기 240시간)</span></strong>,</p>
<p>  현장실습<strong><span style="color:#0000ff;"> (5/26일부터 6월5일 평일 80시간)</span></strong></p>
<p>-신규반과 (320시간)자격자반 합반 가능<br />(<span style="color:#0000ff;">사회복지사자격자 합반- 6일 교육과 8시간 현장실습)</span></p>
<p>제출서류</p>
<p>-사진1장  자격증사본(해당자만) 시험접수비 교육비등</p>
<p>건강진단서(합격후 자격증 신청때)</p>
<p>혜택 </p>
<p>-교재는 무료 지급<br />-구직시 취업알선<br />-교퉁편 8호선 9호선 4번출구에서 150미터 전방 ,<br />석촌역 버스정류장 횡단보도바로앞 메디플러스요양보호사교육원<br />-석사/박사 강사진</p>
<p>일정 참고 하시어 접수 바랍니다</p>
<p>감사합니다</p>
<p>02-420-2410</p>
<p>010-4273-2410</p>]]></description>
			<author><![CDATA[Admin]]></author>
			<pubDate>Fri, 27 Feb 2026 17:12:18 +0000</pubDate>
			<category domain="https://mcare.or.kr/?kboard_redirect=1"><![CDATA[공지사항]]></category>
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